Sunday, June 5, 2011

Cheat day update

Well, I've been on the slow-carb diet for around a month now and I'm actually getting quite sick of eating binge foods on Saturdays. I've eaten bags of pretzels, cookies, loafs of bread with Nutella, tubs of Ben and Jerry's ice cream, bowls of popcorn and plenty of beer and soda.

Only now I've come to realise how horrible these foods make me feel, so I'm laying off the absolute junk for awhile whilst still spiking calorific intake and indulging myself in a stir-fry with rice or a bowl of pasta.

Bread and Nutella actually gets boring after awhile

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